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t I envisioned for this training c

  • October 19, 2018
    导出博客文章HOUSTON -- DeVante Kincade threw three touchdown passes, Jestin Kelly and Martez Carter each rushed for over 100 yards, and Grambling State ended the game on a 40-point run to beat Texas Southern 47-28 on Saturday night.Grambling State (9-1, 8-0 SWAC), which has won 17 straight in conference, trailed 28-7 after Texas Southern scored three second-quarter touchdowns in less than three minutes.But Kincade threw touchdown passes of 34 and 72 yards to Verlan Hunter in a 21-second span, pulling the Tigers to 28-21 and capping a run of four combined touchdowns in 53 seconds for both teams. Jonathan Wallace hit a pair of field goals, and Kincade threw his third TD pass to Dominique Leake with 11 seconds left in the half to give Grambling a 33-28 halftime lead.Carter and Kelly each scored on TD runs in the second half to salt the game away.Grambling State plays Southern (8-0 SWAC) on Nov. 26 in the 43rd Annual Bayou Classic to decide the SWACs western division champion. The winner plays Alcorn State for the league title in Houston on Dec. 3.Averion Hurts threw for 171 yards and two touchdowns for Texas Southern (4-7, 4-5). Derwin James Jersey . The parade and rally were held to celebrate the Saskatchewan Roughriders 45-23 win over the Hamilton Tiger-Cats on Sunday in the CFLs championship game. Corey Liuget Jersey . -- Anaheim Ducks captain and leading scorer Ryan Getzlaf has been scratched from Sunday nights game against the Vancouver Canucks because of an upper-body injury. http://www.chargersauthenticshop.com/Chargers-Kyzir-White-Draft-Jersey/ . - NASCAR announced a 33-race schedule for the 2014 Nationwide Series with virtually no changes from this years slate. Trevor Williams Jersey . But Bourque, who has missed three games with a lower-body injury, wont be in the lineup when the Habs travel to Buffalo to take on the Sabres on Wednesday. Michael Schofield Jersey . Goals from Jerome Boateng, Franck Ribery and Thomas Mueller extended Bayerns unbeaten run to a record 37 matches. "This record is incredible," Bayern coach Pep Guardiola said. For this mid-training check-in, I was supposed to tell you that my speed was improving and that my body was holding up to the increases in mileage. I was supposed to tell you how much closer I was to achieving my goal of qualifying for the Boston Marathon.But since my last blog post on Aug. 31, I suffered a setback. I bruised the bottom of my foot after running in poorly soled shoes through a parking lot full of rocks (an idiotic move on my part). Running became excruciating after it happened.Before that, I felt fairly confident in how my training was progressing. But now, Im behind by 10 workouts (Ive completed only 48 of the 58 I shouldve finished by now). And I struggled through two 10-mile easy runs.It was difficult to realize that I had to take time off, but the ultimate goal of crossing the finish line helped me see the need for it. Regardless, I feel like my goal to qualify for Boston is slowly slipping out of my reach. There is no perfect barometer for judging how my training is going, so Im going off of my past experiences. Based on how I felt at this point during previous training cycles, I think I have an uphill battle to get to race day.But Ive had a lot of time to reflect while running -- and had even more for the period when I wasnt running. These setbacks are part of the journey and part of the glory that I can celebrate once I cross the finish line. As much as qualifying for Boston is the goal for Nov. 6, I cant forget to enjoy the ride and know that, at the end of the race, no matter what time the clock reads, I will have run another marathon.Kara Goucher, a long-distance runner and former Olympian once said, Progress is rarely a straight line. There are always bumps in the road, but you make the choice to keep looking ahead. If that doesnt express my feelings about training these past few days, I dont know what would.I still have a little more than two months to train as best as I can and set up a comeback story. There will always be self-doubt, all the way up to the starting line, and controlling that self-douubt is something I need to continue to work on.dddddddddddd.So -- there are three things I want to address in the next two months of training. The first is to be more consistent with my cross training to improve my core strength, with the goal of improving my running form. I also want to practice yoga once a week to improve my flexibility and strength.The second is focus on my attitude. No one said running or training for a marathon is easy, and during this recent setback, Ive been too focused on the big picture of qualifying for Boston and have convinced myself I wont achieve my goal. But I still have about two months to become stronger and faster, and Ill set smaller, achievable hurdles to get my attitude back on track.Lastly, I want to have little more discipline with my eating habits. It was easy to fall into the summer trap of eating ice cream and thinking I had plenty of time until race day. Well, now Im 10 weeks through my 18 week program, and I really need to tighten the belt (pun intended) on my eating habits.The last two weeks have been far from what I envisioned for this training cycle. The next two months will test my mental and physical limits with strange work hours, longer workouts and the desire to get better. I cant predict what exactly will happen on Nov. 6, but I can assure you Ill be doing everything in my power to finish the New York City Marathon without any regrets.Training Notebook:Longest run: 14 miles Hardest run: 10 easy miles after coming back from a week off Highest weekly mileage: 41 miles (hasnt changed since the last post) Biggest accomplishment: Listening to my body during my most recent setback and not hurting it moreMegan Flood is a seven-time marathoner and half marathoner. She is on a quest to qualify for the Boston Marathon and hopes New York 2016 is her ticket to Boston. You can follow her progress every other week here on espnW.com and on Twitter @meganflood11. 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